Resting Metabolic Rate (RMR) is the fundamental metric used to estimate the calories expended by the body in performing vital automatic functions daily. It comprises approximately 70% of the total daily energy expenditure, making the calculation of RMR a critical initial phase in determining the required exercise and dietary intake to achieve weight goals.
To acquire your Basal Metabolic Rate (BMR), one can easily obtain this information by utilizing the designated application. By entering pertinent details and activating the "Calculate" function, users can swiftly access their personalized BMR data.
The application simplifies the process by retaining user information within the device, eliminating the need for repetitive data entry. Additionally, it offers seamless sharing capabilities, enabling users to effortlessly communicate their RMR data with professionals such as personal trainers.
Overview
Metabolic Rate Calculator is a Freeware software in the category Home & Hobby developed by App Ktchn Ltd.
The latest version of Metabolic Rate Calculator is 1.01, released on 09/20/2024. It was initially added to our database on 09/20/2024.
Metabolic Rate Calculator runs on the following operating systems: iOS.
Users of Metabolic Rate Calculator gave it a rating of 2 out of 5 stars.
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