Resting Metabolic Rate (RMR) is the fundamental metric used to estimate the calories expended by the body in performing vital automatic functions daily. It comprises approximately 70% of the total daily energy expenditure, making the calculation of RMR a critical initial phase in determining the required exercise and dietary intake to achieve weight goals.
To acquire your Basal Metabolic Rate (BMR), one can easily obtain this information by utilizing the designated application. By entering pertinent details and activating the "Calculate" function, users can swiftly access their personalized BMR data.
The application simplifies the process by retaining user information within the device, eliminating the need for repetitive data entry. Additionally, it offers seamless sharing capabilities, enabling users to effortlessly communicate their RMR data with professionals such as personal trainers.
概述
Metabolic Rate Calculator 是在由App Ktchn Ltd开发类别 Home & Hobby Freeware 软件。
最新版本是 Metabolic Rate Calculator 的 1.01 2024/09/20 上释放。 它最初被添加到我们的数据库 2024/09/20 上。
Metabolic Rate Calculator 在下列操作系统上运行: iOS。
用户 Metabolic Rate Calculator 2 个 5 星的评分，给了它。
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