Resting Metabolic Rate (RMR) is the fundamental metric used to estimate the calories expended by the body in performing vital automatic functions daily. It comprises approximately 70% of the total daily energy expenditure, making the calculation of RMR a critical initial phase in determining the required exercise and dietary intake to achieve weight goals.
To acquire your Basal Metabolic Rate (BMR), one can easily obtain this information by utilizing the designated application. By entering pertinent details and activating the "Calculate" function, users can swiftly access their personalized BMR data.
The application simplifies the process by retaining user information within the device, eliminating the need for repetitive data entry. Additionally, it offers seamless sharing capabilities, enabling users to effortlessly communicate their RMR data with professionals such as personal trainers.
Översikt
Metabolic Rate Calculator är en Freeware programvara i den kategorin Home & Hobby utvecklats av App Ktchn Ltd.
Den senaste versionen av Metabolic Rate Calculator är 1.01, släppt på 2024-09-20. Det lades ursprungligen till vår databas på 2024-09-20.
Metabolic Rate Calculator körs på följande operativsystem: iOS.
Användare av Metabolic Rate Calculator gav det betyget 2 av 5 stjärnor.
Screenshots (Klicka för större)
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