Resting Metabolic Rate (RMR) is the fundamental metric used to estimate the calories expended by the body in performing vital automatic functions daily. It comprises approximately 70% of the total daily energy expenditure, making the calculation of RMR a critical initial phase in determining the required exercise and dietary intake to achieve weight goals.
To acquire your Basal Metabolic Rate (BMR), one can easily obtain this information by utilizing the designated application. By entering pertinent details and activating the "Calculate" function, users can swiftly access their personalized BMR data.
The application simplifies the process by retaining user information within the device, eliminating the need for repetitive data entry. Additionally, it offers seamless sharing capabilities, enabling users to effortlessly communicate their RMR data with professionals such as personal trainers.
Vue d'ensemble
Metabolic Rate Calculator est un logiciel de Freeware dans la catégorie Home & Hobby développé par App Ktchn Ltd.
La dernière version de Metabolic Rate Calculator est 1.01, publié sur 20/09/2024. Au départ, il a été ajouté à notre base de données sur 20/09/2024.
Metabolic Rate Calculator s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Metabolic Rate Calculator a donné une cote de 2 étoiles sur 5.
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